Iraklis Markelis 20:41 row
4,812m
Meters
20:41.0
Time
2:08.9
Pace
298
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 120 |
February 09, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.0 | 4,812m | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 20:41.0 | 127m | 2:41.4 | 83 | 586 | 18 |
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Workout Graph
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