Iraklis Markelis 15:06 row
3,098m
Meters
15:06.1
Time
2:26.2
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 119 |
February 09, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,098m | 2:26.2 | 112 | 685 | 17 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 15:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |
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Workout Graph
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