Iraklis Markelis 1:15:29 row
18,079m
Meters
1:15:29.5
Time
2:05.2
Pace
1151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1574 |
| Drag Factor | 120 |
March 10, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:29.5 | 18,079m | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 21 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 |
| 1:00:00.0 | 2,461m | 2:01.9 | 193 | 964 | 22 |
| 1:10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 |
| 1:15:29.5 | 1,185m | 2:19.0 | 130 | 748 | 20 |
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Workout Graph
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