Iraklis Markelis 10:34 row
2,195m
Meters
10:34.0
Time
2:24.4
Pace
123
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 118 |
March 14, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.0 | 2,195m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:34.0 | 113m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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