Iraklis Markelis 11:36 row
2,143m
Meters
11:36.6
Time
2:42.5
Pace
112
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 121 |
March 22, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 2,143m | 2:42.5 | 82 | 580 | 18 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 11:36.6 | 308m | 2:36.8 | 91 | 612 | 18 |
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Workout Graph
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