Iraklis Markelis 1:04:43 row
16,074m
Meters
1:04:43.9
Time
2:00.8
Pace
1056
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 120 |
March 23, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:43.9 | 16,074m | 2:00.8 | 198 | 983 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:04:43.9 | 1,220m | 1:56.3 | 222 | 1064 | 22 |
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Workout Graph
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