Iraklis Markelis 22:25 row
4,325m
Meters
22:25.6
Time
2:35.5
Pace
232
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 120 |
March 23, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 4,325m | 2:35.5 | 93 | 619 | 17 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 16 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 22:25.5 | 397m | 3:03.2 | 57 | 495 | 16 |
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Workout Graph
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