Iraklis Markelis 1:04:33 row
16,064m
Meters
1:04:33.8
Time
2:00.5
Pace
1059
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1449 |
| Drag Factor | 119 |
April 20, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:33.8 | 16,064m | 2:00.5 | 200 | 987 | 22 | 154 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 135 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 146 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 153 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 154 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 159 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 159 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 159 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 161 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 161 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 164 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 163 |
| 1:00:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 166 |
| 1:04:33.8 | 1,174m | 1:56.6 | 221 | 1059 | 22 | 124 |
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Workout Graph
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