Iraklis Markelis 1:29:19 row
20,306m
Meters
1:29:19.7
Time
2:11.9
Pace
1248
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 120 |
April 27, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.7 | 20,306m | 2:11.9 | 152 | 824 | 20 | 139 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 | 125 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 21 | 144 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | 150 |
| 40:00.0 | 2,474m | 2:01.2 | 196 | 975 | 21 | 157 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 150 |
| 1:00:00.0 | 2,448m | 2:02.5 | 190 | 954 | 21 | 158 |
| 1:10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 136 |
| 1:20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 18 | 119 |
| 1:29:19.6 | 1,864m | 2:30.1 | 103 | 656 | 19 | 113 |
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Workout Graph
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