Iraklis Markelis 1:18:26 row
18,551m
Meters
1:18:26.5
Time
2:06.8
Pace
1180
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1718 |
| Drag Factor | 118 |
April 29, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:26.5 | 18,551m | 2:06.8 | 171 | 890 | 21 | 147 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 | 138 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 22 | 145 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 21 | 148 |
| 40:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 22 | 160 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 153 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 21 | 160 |
| 1:10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 147 |
| 1:18:26.5 | 1,683m | 2:30.4 | 103 | 653 | 19 | 128 |
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Workout Graph
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