Iraklis Markelis 1:31:28 row
21,443m
Meters
1:31:28.8
Time
2:07.9
Pace
1344
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1918 |
| Drag Factor | 119 |
May 04, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:28.8 | 21,443m | 2:07.9 | 167 | 874 | 20 | 145 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 | 140 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 21 | 155 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 21 | 160 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 21 | 164 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 158 |
| 1:00:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 | 161 |
| 1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 141 |
| 1:20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 | 133 |
| 1:30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 122 |
| 1:31:28.8 | 256m | 2:53.4 | 67 | 530 | 18 | 123 |
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Workout Graph
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