Iraklis Markelis 22:18 row
5,100
Meters
22:18.2
Time
2:11.1
Pace
312
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 86 |
May 06, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,100 | 2:11.1 | 155 | 839 | 312 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 22:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 21 |
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Workout Graph
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