Iraklis Markelis 25:15 row
5,091m
Meters
25:15.4
Time
2:28.8
Pace
282
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 86 |
May 06, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 5,091m | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 25:15.4 | 31m | 4:08.3 | 23 | 378 | 16 |
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Workout Graph
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