Iraklis Markelis 1:28:48 row
20,534m
Meters
1:28:48.6
Time
2:09.7
Pace
1272
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 119 |
May 10, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.6 | 20,534m | 2:09.7 | 160 | 851 | 21 | 152 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 29 | 145 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 21 | 155 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 | 162 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 168 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 | 157 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | 164 |
| 1:10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 | 147 |
| 1:20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 18 | 138 |
| 1:28:48.6 | 1,821m | 2:25.1 | 114 | 693 | 18 | 133 |
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Workout Graph
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