Iraklis Markelis 23:21 row
5,387m
Meters
23:21.1
Time
2:10.0
Pace
332
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 84 |
May 14, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 5,387m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 23:21.0 | 702m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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