Iraklis Markelis 22:47 row
4,747m
Meters
22:47.4
Time
2:24.0
Pace
267
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 85 |
May 14, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 4,747m | 2:24.0 | 117 | 703 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 22:47.4 | 490m | 2:50.8 | 70 | 541 | 18 |
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Workout Graph
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