Iraklis Markelis 1:26:31 row
20,187m
Meters
1:26:31.8
Time
2:08.5
Pace
1260
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1780 |
| Drag Factor | 120 |
May 16, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:31.8 | 20,187m | 2:08.5 | 165 | 866 | 20 | 145 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 142 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 20 | 145 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 153 |
| 40:00.0 | 2,483m | 2:00.8 | 198 | 982 | 21 | 158 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 | 156 |
| 1:00:00.0 | 2,467m | 2:01.6 | 195 | 969 | 20 | 159 |
| 1:10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 | 139 |
| 1:20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 133 |
| 1:26:31.8 | 1,360m | 2:24.0 | 117 | 703 | 18 | 127 |
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Workout Graph
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