Iraklis Markelis 17:58 row
4,047m
Meters
17:58.4
Time
2:13.2
Pace
242
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 89 |
May 21, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.4 | 4,047m | 2:13.2 | 148 | 809 | 24 | 140 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 147 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 144 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 139 |
| 17:58.4 | 631m | 2:21.3 | 124 | 726 | 22 | 133 |
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Workout Graph
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