Iraklis Markelis 1:29:30 row
20,372m
Meters
1:29:30.0
Time
2:11.7
Pace
1241
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 112 |
May 25, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:30.0 | 20,372m | 2:11.7 | 153 | 826 | 19 | 150 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 19 | 153 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 19 | 158 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 162 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 21 | 164 |
| 50:00.0 | 2,256m | 2:12.9 | 149 | 812 | 20 | 152 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 20 | 161 |
| 1:10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 149 |
| 1:20:00.0 | 1,984m | 2:31.2 | 101 | 648 | 18 | 129 |
| 1:29:30.0 | 1,845m | 2:34.4 | 95 | 626 | 18 | 126 |
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Workout Graph
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