Iraklis Markelis 22:33 row
5,182m
Meters
22:33.4
Time
2:10.5
Pace
319
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 87 |
May 26, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 5,182m | 2:10.5 | 157 | 840 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 22:33.4 | 521m | 2:27.2 | 110 | 677 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.