Iraklis Markelis 25:09 row
5,227
Meters
25:09.4
Time
2:24.3
Pace
296
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 87 |
May 26, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,227 | 2:24.3 | 116 | 705 | 296 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 |
| 25:09.4 | 21 | 3:43.8 | 31 | 382 | 1 | 16 |
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Workout Graph
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