Iraklis Markelis 25:09 row
5,227m
Meters
25:09.4
Time
2:24.3
Pace
296
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 87 |
May 26, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 5,227m | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 25:09.4 | 21m | 3:43.8 | 31 | 407 | 16 |
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Workout Graph
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