Iraklis Markelis 1:30:10 row
20,420m
Meters
1:30:10.6
Time
2:12.4
Pace
1244
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1887 |
| Drag Factor | 86 |
May 29, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:10.6 | 20,420m | 2:12.4 | 151 | 818 | 20 | 139 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 | 137 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 | 146 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 | 151 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 | 156 |
| 50:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 148 |
| 1:00:00.0 | 2,427m | 2:03.6 | 185 | 937 | 21 | 156 |
| 1:10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 19 | 130 |
| 1:20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 18 | 115 |
| 1:30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 19 | 114 |
| 1:30:10.6 | 9m | 9:48.8 | 2 | 305 | 0 | 101 |
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Workout Graph
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