Iraklis Markelis 1:28:38 row
20,650m
Meters
1:28:38.2
Time
2:08.7
Pace
1296
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1875 |
| Drag Factor | 121 |
June 15, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:38.2 | 20,650m | 2:08.7 | 164 | 864 | 20 | 149 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 26 | 144 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 21 | 152 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 21 | 159 |
| 40:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | 166 |
| 50:00.0 | 2,395m | 2:05.2 | 178 | 912 | 22 | 158 |
| 1:00:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 | 164 |
| 1:10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 149 |
| 1:20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 17 | 127 |
| 1:28:38.1 | 1,719m | 2:30.6 | 102 | 651 | 17 | 127 |
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Workout Graph
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