Iraklis Markelis 22:03 row
5,018m
Meters
22:03.0
Time
2:11.8
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 84 |
July 05, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,018m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 22:03.0 | 373m | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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