Iraklis Markelis 1:15:56 row
16,230m
Meters
1:15:56.3
Time
2:20.3
Pace
956
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1565 |
| Drag Factor | 83 |
July 12, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:56.3 | 16,230m | 2:20.3 | 127 | 735 | 20 | 131 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 | 133 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 148 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | 155 |
| 40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 22 | 161 |
| 50:00.0 | 1,820m | 2:44.8 | 78 | 568 | 19 | 113 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 18 | 121 |
| 1:10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 16 | 109 |
| 1:15:56.3 | 1,132m | 2:37.3 | 90 | 609 | 16 | 109 |
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Workout Graph
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