Iraklis Markelis 1:13:04 row

17,077m

Meters

1:13:04.0

Time

2:08.3

Pace

1070

Calories

145

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate21
Stroke Count1619
Drag Factor85

July 19, 2024 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:04.0 17,077m 2:08.3 165 869 21 145
10:00.0 2,252m 2:13.2 148 809 27 139
20:00.0 2,434m 2:03.2 187 943 22 145
30:00.0 2,443m 2:02.7 189 950 21 152
40:00.0 2,439m 2:03.0 188 947 22 157
50:00.0 2,446m 2:02.6 190 952 21 158
1:00:00.0 2,439m 2:03.0 188 947 22 160
1:10:00.0 2,128m 2:20.9 125 729 20 138
1:13:04.0 498m 3:04.7 56 491 18 116

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Workout Graph

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