Iraklis Markelis 22:19 row
5,170m
Meters
22:19.0
Time
2:09.4
Pace
320
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 82 |
July 21, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,170m | 2:09.4 | 161 | 854 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 22:19.0 | 515m | 2:14.9 | 142 | 790 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.