Iraklis Markelis 25:41 row
5,197m
Meters
25:41.5
Time
2:28.3
Pace
287
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 82 |
July 21, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 5,197m | 2:28.3 | 107 | 669 | 18 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:41.5 | 90m | 3:50.5 | 29 | 398 | 16 |
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Workout Graph
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