Iraklis Markelis 25:41 row
5,197
Meters
25:41.5
Time
2:28.3
Pace
287
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 82 |
July 21, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 5,197 | 2:28.3 | 107 | 670 | 287 | 18 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 25:41.5 | 90 | 3:50.5 | 29 | 346 | 4 | 16 |
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Workout Graph
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