Iraklis Markelis 1:14:04 row
17,062m
Meters
1:14:04.9
Time
2:10.2
Pace
1048
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1575 |
| Drag Factor | 86 |
July 22, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.9 | 17,062m | 2:10.2 | 158 | 845 | 21 | 144 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 | 135 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 | 145 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 | 152 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 21 | 158 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 147 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 154 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | 139 |
| 1:14:04.8 | 721m | 2:49.7 | 72 | 546 | 19 | 128 |
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Workout Graph
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