Iraklis Markelis 1:07:40 row
16,122m
Meters
1:07:40.6
Time
2:05.9
Pace
1019
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1552 |
| Drag Factor | 84 |
July 26, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.6 | 16,122m | 2:05.9 | 175 | 903 | 22 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 22 |
| 40:00.0 | 2,478m | 2:01.0 | 197 | 978 | 23 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 23 |
| 1:07:40.5 | 1,842m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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