Iraklis Markelis 1:24:41 row
18,307m
Meters
1:24:41.8
Time
2:18.7
Pace
1070
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1698 |
| Drag Factor | 84 |
July 30, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:41.8 | 18,307m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 19 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 |
| 1:10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 |
| 1:20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 19 |
| 1:24:41.8 | 844m | 2:46.9 | 75 | 558 | 19 |
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Workout Graph
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