Iraklis Markelis 1:11:42 row
16,548m
Meters
1:11:42.9
Time
2:10.0
Pace
1024
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1548 |
| Drag Factor | 120 |
August 01, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.9 | 16,548m | 2:10.0 | 159 | 848 | 20 | 135 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 28 | 119 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 21 | 139 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 | 145 |
| 40:00.0 | 2,443m | 2:02.7 | 189 | 950 | 21 | 152 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 139 |
| 1:00:00.0 | 2,416m | 2:04.1 | 183 | 929 | 21 | 149 |
| 1:10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 135 |
| 1:11:42.8 | 222m | 3:51.5 | 28 | 397 | 15 | 105 |
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Workout Graph
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