Iraklis Markelis 1:14:24 row
17,225m
Meters
1:14:24.6
Time
2:09.5
Pace
1074
Calories
140
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 1599 |
Drag Factor | 120 |
August 06, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:24.6 | 17,225m | 2:09.5 | 161 | 853 | 21 | 140 |
10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 27 | 135 |
20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 21 | 145 |
30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 21 | 148 |
40:00.0 | 2,467m | 2:01.6 | 195 | 969 | 22 | 152 |
50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 148 |
1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 | 151 |
1:10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 20 | 130 |
1:14:24.6 | 734m | 3:00.2 | 60 | 505 | 18 | 114 |
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Workout Graph
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