Iraklis Markelis 10:23 row
2,072m
Meters
10:23.5
Time
2:30.4
Pace
113
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 83 |
August 08, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,072m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:23.5 | 83m | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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