Iraklis Markelis 1:33:07 row
20,436m
Meters
1:33:07.2
Time
2:16.6
Pace
1227
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1930 |
| Drag Factor | 115 |
August 09, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:07.2 | 20,436m | 2:16.6 | 137 | 771 | 20 | 135 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 25 | 127 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 141 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 | 142 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 21 | 153 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 | 145 |
| 1:00:00.0 | 2,416m | 2:04.1 | 183 | 929 | 21 | 157 |
| 1:10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 139 |
| 1:20:00.0 | 1,648m | 3:02.0 | 58 | 499 | 18 | 114 |
| 1:30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 18 | 124 |
| 1:33:07.1 | 539m | 2:53.5 | 67 | 530 | 19 | 112 |
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Workout Graph
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