Iraklis Markelis 20:09 row

4,607m

Meters

20:09.7

Time

2:11.2

Pace

283

Calories

Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count494
Drag Factor81

August 11, 2024 21:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.7 4,607m 2:11.2 155 832 22
5:00.0 1,058m 2:21.7 123 722 34
10:00.0 1,244m 2:00.5 200 987 22
15:00.0 1,262m 1:58.8 208 1017 22
20:00.0 1,014m 2:27.9 108 672 20
20:09.7 30m 2:41.6 83 585 12

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Workout Graph

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