Iraklis Markelis 1:18:51 row
18,083m
Meters
1:18:51.7
Time
2:10.8
Pace
1118
Calories
140
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 20 |
Stroke Count | 1654 |
Drag Factor | 120 |
August 13, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:51.7 | 18,083m | 2:10.8 | 156 | 837 | 20 | 140 |
10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 26 | 133 |
20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | 143 |
30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 | 149 |
40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 | 156 |
50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 136 |
1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 152 |
1:10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 135 |
1:18:51.6 | 1,596m | 2:46.5 | 76 | 560 | 18 | 116 |
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Workout Graph
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