Iraklis Markelis 1:32:03 row
20,411m
Meters
1:32:03.9
Time
2:15.3
Pace
1230
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1936 |
| Drag Factor | 121 |
August 20, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:03.9 | 20,411m | 2:15.3 | 141 | 786 | 20 | 137 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 | 136 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 21 | 148 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 155 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 22 | 162 |
| 50:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 134 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 152 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 144 |
| 1:20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 18 | 108 |
| 1:30:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 | 130 |
| 1:32:03.8 | 312m | 3:18.3 | 45 | 454 | 18 | 107 |
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Workout Graph
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