Iraklis Markelis 20:58 row
4,573m
Meters
20:58.3
Time
2:17.5
Pace
269
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 86 |
August 23, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 4,573m | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 20:58.2 | 169m | 2:52.1 | 69 | 535 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.