Iraklis Markelis 1:30:36 row
20,360m
Meters
1:30:36.4
Time
2:13.5
Pace
1242
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 121 |
August 24, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:36.4 | 20,360m | 2:13.5 | 147 | 806 | 20 | 134 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 | 135 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 | 139 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 21 | 152 |
| 40:00.0 | 2,493m | 2:00.3 | 201 | 991 | 21 | 154 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 127 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 22 | 152 |
| 1:10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 | 138 |
| 1:20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 17 | 118 |
| 1:30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 19 | 122 |
| 1:30:36.3 | 84m | 3:36.0 | 35 | 419 | 15 | 112 |
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Workout Graph
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