Iraklis Markelis 23:50 row
5,359m
Meters
23:50.1
Time
2:13.4
Pace
324
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 111 |
August 25, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,359m | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 23:50.0 | 781m | 2:27.2 | 110 | 677 | 20 |
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Workout Graph
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