Iraklis Markelis 22:43 row
5,247m
Meters
22:43.6
Time
2:09.9
Pace
326
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 87 |
August 30, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,247m | 2:09.9 | 160 | 849 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 22:43.5 | 516m | 2:38.4 | 88 | 602 | 18 |
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Workout Graph
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