Iraklis Markelis 24:26 row
4,727m
Meters
24:26.4
Time
2:35.1
Pace
253
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 84 |
August 30, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 4,727m | 2:35.1 | 94 | 622 | 18 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 24:26.4 | 838m | 2:38.9 | 87 | 599 | 19 |
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Workout Graph
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