Iraklis Markelis 20:24 row
4,756m
Meters
20:24.3
Time
2:08.7
Pace
294
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 85 |
September 02, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 4,756m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 20:24.2 | 83m | 2:25.7 | 113 | 688 | 17 |
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Workout Graph
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