Iraklis Markelis 1:10:29 row
16,573m
Meters
1:10:29.3
Time
2:07.5
Pace
1037
Calories
137
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 20 |
Stroke Count | 1434 |
Drag Factor | 119 |
September 03, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:29.3 | 16,573m | 2:07.5 | 168 | 879 | 20 | 137 |
10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 135 |
20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 139 |
30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 | 146 |
40:00.0 | 2,463m | 2:01.8 | 194 | 966 | 21 | 152 |
50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 | 133 |
1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 151 |
1:10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 132 |
1:10:29.3 | 74m | 3:17.9 | 45 | 455 | 21 | 114 |
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Workout Graph
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