Iraklis Markelis 21:38 row
4,863m
Meters
21:38.1
Time
2:13.4
Pace
292
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 86 |
September 04, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 4,863m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 21:38.0 | 313m | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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