Iraklis Markelis 1:18:48 row
18,117m
Meters
1:18:48.2
Time
2:10.4
Pace
1122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1665 |
| Drag Factor | 120 |
September 07, 2024 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:48.2 | 18,117m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 21 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 22 |
| 50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 21 |
| 1:10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 |
| 1:18:48.1 | 1,693m | 2:35.9 | 92 | 617 | 19 |
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Workout Graph
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