Iraklis Markelis 44:53 row
10,616m
Meters
44:53.3
Time
2:06.8
Pace
666
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 120 |
September 08, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,616m | 2:06.8 | 171 | 890 | 20 | 152 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 147 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 150 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 151 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 153 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 155 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 156 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 159 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 161 |
| 44:53.3 | 1,042m | 2:20.7 | 126 | 732 | 20 | 137 |
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Workout Graph
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