Iraklis Markelis 1:10:12 row
16,550m
Meters
1:10:12.2
Time
2:07.2
Pace
1043
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 1461 |
| Drag Factor | 121 |
September 12, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.2 | 16,550m | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 21 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 20 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 |
| 1:10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 |
| 1:10:12.1 | 25m | 4:02.0 | 25 | 384 | 12 |
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Workout Graph
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