Iraklis Markelis 10:26 row
2,199m
Meters
10:26.6
Time
2:22.4
Pace
123
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 78 |
September 14, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,199m | 2:22.4 | 121 | 716 | 22 | 137 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 153 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 133 |
| 10:26.6 | 75m | 2:57.3 | 63 | 516 | 19 | 125 |
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